html, body {
    font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;
}

h1:focus {
    outline: none;
}

a, .btn-link {
    color: #0071c1;
}

.btn-primary {
    color: #fff;
    background-color: #1b6ec2;
    border-color: #1861ac;
}

.btn:focus, .btn:active:focus, .btn-link.nav-link:focus, .form-control:focus, .form-check-input:focus {
  box-shadow: 0 0 0 0.1rem white, 0 0 0 0.25rem #258cfb;
}

.content {
    padding-top: 1.1rem;
}

.valid.modified:not([type=checkbox]) {
    outline: 1px solid #26b050;
}

.invalid {
    outline: 1px solid red;
}

.validation-message {
    color: red;
}

#blazor-error-ui {
    color-scheme: light only;
    background: lightyellow;
    bottom: 0;
    box-shadow: 0 -1px 2px rgba(0, 0, 0, 0.2);
    box-sizing: border-box;
    display: none;
    left: 0;
    padding: 0.6rem 1.25rem 0.7rem 1.25rem;
    position: fixed;
    width: 100%;
    z-index: 1000;
}

    #blazor-error-ui .dismiss {
        cursor: pointer;
        position: absolute;
        right: 0.75rem;
        top: 0.5rem;
    }

.blazor-error-boundary {
    background: url(data:image/svg+xml;base64,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) no-repeat 1rem/1.8rem, #b32121;
    padding: 1rem 1rem 1rem 3.7rem;
    color: white;
}

    .blazor-error-boundary::after {
        content: "An error has occurred."
    }

.loading-progress {
    position: relative;
    display: block;
    width: 8rem;
    height: 8rem;
    margin: 20vh auto 1rem auto;
}

    .loading-progress circle {
        fill: none;
        stroke: #e0e0e0;
        stroke-width: 0.6rem;
        transform-origin: 50% 50%;
        transform: rotate(-90deg);
    }

        .loading-progress circle:last-child {
            stroke: #1b6ec2;
            stroke-dasharray: calc(3.141 * var(--blazor-load-percentage, 0%) * 0.8), 500%;
            transition: stroke-dasharray 0.05s ease-in-out;
        }

.loading-progress-text {
    position: absolute;
    text-align: center;
    font-weight: bold;
    inset: calc(20vh + 3.25rem) 0 auto 0.2rem;
}

    .loading-progress-text:after {
        content: var(--blazor-load-percentage-text, "Loading");
    }

code {
    color: #c02d76;
}

.form-floating > .form-control-plaintext::placeholder, .form-floating > .form-control::placeholder {
    color: var(--bs-secondary-color);
    text-align: end;
}

.form-floating > .form-control-plaintext:focus::placeholder, .form-floating > .form-control:focus::placeholder {
    text-align: start;
}
/* ===== MeuTreino ===== */
.page-header { display:flex; align-items:center; justify-content:space-between; gap:1rem; flex-wrap:wrap; }

.login-card { max-width:420px; margin:12vh auto; text-align:center; padding:2rem;
    border:1px solid #e5e5e5; border-radius:16px; box-shadow:0 6px 24px rgba(0,0,0,.06); }
.login-card h1 { font-weight:800; letter-spacing:-.5px; }

.login-display { display:flex; align-items:center; gap:.6rem; margin-left:auto; }
.login-display .avatar { width:32px; height:32px; border-radius:50%; }
.login-display .nome { font-size:.9rem; color:#333; }

.cards-grid { display:grid; grid-template-columns:repeat(auto-fill,minmax(220px,1fr)); gap:1rem; margin-top:1rem; }
.tile { display:block; padding:1.1rem; border-radius:14px; border:1px solid #e6e6e6; text-decoration:none;
    color:inherit; background:#fff; transition:transform .08s ease, box-shadow .08s ease; }
.tile:hover { transform:translateY(-2px); box-shadow:0 8px 20px rgba(0,0,0,.08); }
.tile-emoji { font-size:1.8rem; }
.tile-title { font-weight:700; margin-top:.3rem; }
.tile-desc { color:#666; font-size:.85rem; }

.ex-grid { display:grid; grid-template-columns:repeat(auto-fill,minmax(240px,1fr)); gap:1rem; }
.ex-card { border:1px solid #e6e6e6; border-radius:12px; overflow:hidden; background:#fff; display:flex; flex-direction:column; }
.ex-img { width:100%; height:140px; object-fit:cover; background:#f2f2f2; }
.ex-body { padding:.7rem; flex:1; }
.ex-nome { font-weight:700; }
.ex-tags { margin:.3rem 0; display:flex; gap:.3rem; flex-wrap:wrap; }
.tag { font-size:.72rem; background:#eef3fb; color:#1b6ec2; padding:.1rem .45rem; border-radius:999px; }
.ex-actions { display:flex; gap:.4rem; padding:.6rem; border-top:1px solid #f0f0f0; }

.lista { list-style:none; padding:0; }
.lista-item { display:flex; align-items:center; justify-content:space-between; gap:1rem;
    padding:.8rem 1rem; border:1px solid #eee; border-radius:10px; margin-bottom:.5rem; background:#fff; }

.editor { max-width:900px; }

.modal-backdrop-custom { position:fixed; inset:0; background:rgba(0,0,0,.4); z-index:1000; }
.modal-custom { position:fixed; z-index:1001; top:50%; left:50%; transform:translate(-50%,-50%);
    background:#fff; border-radius:14px; padding:1.4rem; width:min(520px,92vw); max-height:90vh; overflow:auto;
    box-shadow:0 20px 60px rgba(0,0,0,.25); }

.proxima-card { border:1px solid #e6e6e6; border-radius:14px; padding:1.2rem; max-width:520px; background:#fff; }
.proxima-nome { font-size:1.2rem; font-weight:700; }

.exec-card { border:1px solid #e6e6e6; border-radius:12px; padding:1rem; margin-bottom:1rem; background:#fff; }
.exec-head { display:flex; justify-content:space-between; align-items:center; }
.exec-nome { font-weight:700; font-size:1.1rem; }
.set-row { display:flex; align-items:center; gap:.5rem; padding:.4rem 0; flex-wrap:wrap; }
.set-row .set-label { width:60px; font-weight:600; }
.set-field { width:90px; }
.set-ok { opacity:.7; }

.descanso-overlay { position:fixed; inset:0; background:rgba(15,20,30,.82); display:flex;
    align-items:center; justify-content:center; z-index:1200; }
.descanso-box { text-align:center; color:#fff; }
.descanso-label { font-size:1.2rem; text-transform:uppercase; letter-spacing:2px; opacity:.8; }
.descanso-tempo { font-size:5rem; font-weight:800; line-height:1; margin:.4rem 0 1rem; }

.exec-obs { margin-top:.5rem; padding:.5rem .7rem; background:#fff7e6; border:1px solid #ffe0a3;
    border-radius:8px; color:#8a5a00; font-size:.9rem; }